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Health article

Constipation: causes, symptoms and treatment

Why constipation happens, how to recognise it, and the steps that help.

Constipation is a common condition in which a child has difficulty passing stools, infrequent bowel movements, or hard, dry stools.

Causes

  • Low fibre intake
  • Too little fluid
  • Lack of physical activity
  • Certain medicines
  • Medical conditions such as hypothyroidism

Symptoms

  • Fewer than three bowel movements per week
  • Hard, dry or lumpy stools
  • Straining during bowel movements
  • A feeling of incomplete emptying
  • Abdominal pain or bloating

Treatment

  • Diet: more fruit, vegetables and whole grains, and plenty of water.
  • Routine: regular activity and a consistent toilet time after meals.
  • Medicines: laxatives prescribed by your doctor, in the right dose and for long enough.
  • Underlying causes: treating a medical condition when one is found.

See the detailed guide: Constipation in children.

General information for parents. It does not replace a consultation — please see a doctor for advice about your child.
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